Fitness is the condition of being healthy or strong enough to do hard work or sports. And people who have a good fitness that it can make you have a good heart too.
In the present it has many teenager want themselves have a beautiful figure. So they have a lot of different idea to make a beautiful figure. Some people think to exercise for own shape, some think to reduce weight by mean of restrain food or take a medicine. But I think people who choose to take exercise for own shape that is good idea and this way is good for your health and body. And who choose take the medicine for weight reduce that mistake. In the first time it can help you weight so pleased but after that when you stop to take it, it has a side-effect or yoyo-effect that bad for your body. Because this medicine is chemical that it can make you have some hallucination when you stop it.
Now, it has a lot of method for your health. It depend on your choose for your health. And it has influence for your heart too. And this time, everywhere have a fitness room that is the place for exercise such as California Wow, hotel, club, park, ABAC, etc. In anyplace it has complete benefit that it can called “Fitness”.
สมัครสมาชิก:
ส่งความคิดเห็น (Atom)
ไม่มีความคิดเห็น:
แสดงความคิดเห็น